Indian cucumber salad

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

Prep: 10 mins 
No cook

Nutrition per serving

• Calories 26
• Carbohydrates 5
• Saturated Fat 0
• Sugar 4
• Protein 1
• Fat 0
• Fiber 1
• Salt 0

Ingredients

• 1 cucumber
• 1 tbsp black or brown mustard seed
• 2 tbsp red wine vinegar
• 2 tsp caster sugar

Method

1. Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.